Surf City Fitness Blog

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On the Move - Times Daily

June 1st, 2008 · No Comments


Take the stairs. Park far away from stores. Make family and friend quality time into exercise time by going to parks during downtime. Take walks during lunch breaks and walk on sidewalks or if possible, in nearby parks. After a day of working, at a

Couple makes working out a snap - Billings Gazette
In January 2007, Lori and Jim Malmstrom were in the same predicament many adults face after the holidays: looking for a gym. Each gym they considered had drawbacks, whether it was the schedule or lack of child care for their three children. So, the

Top mountain bikers ride Mohican - Mansfield News Journal
PERRYSVILLE — Mud-spattered mountain bikers labored across the finish line, their anguished expressions slowly giving way to looks of relief and, ultimately, contentment. For more than seven hours they had ignored the pain, pushing themselves to the

Sizzling Summer Deals at the Renaissance Las Vegas, Nevada Hotel - 24-7PressRelease.com
/24-7PressRelease/ - Las Vegas, NV, June 01, 2008 - The Renaissance Las Vegas Hotel is now featuring hot summer rates for Elite members, when booking and paying for the Elite Exclusive Promotional offer. For only $129 per room, per night, guests are

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Tags: Fitness Center