Surf City Fitness Blog

Surf City Fitness Blog header image 1

Five Fab Florida Family Vacations - Chicago Tribune

June 5th, 2008 · No Comments

When it comes to summer vacations close to home, Florida has it all: sea breezes, wave-washed beaches, Sweetwater springs, theme parks, history and hoopla. Here are five family-friendly destinations to consider for your travels in the Sunshine State more about this fitness topic

To find extensive information on leading dumbbell fitness articles and products to help you on your way to success. dumbbell fitness

→ No CommentsTags: Fitness

On the Move - Times Daily

June 1st, 2008 · No Comments


Take the stairs. Park far away from stores. Make family and friend quality time into exercise time by going to parks during downtime. Take walks during lunch breaks and walk on sidewalks or if possible, in nearby parks. After a day of working, at a

Couple makes working out a snap - Billings Gazette
In January 2007, Lori and Jim Malmstrom were in the same predicament many adults face after the holidays: looking for a gym. Each gym they considered had drawbacks, whether it was the schedule or lack of child care for their three children. So, the

Top mountain bikers ride Mohican - Mansfield News Journal
PERRYSVILLE — Mud-spattered mountain bikers labored across the finish line, their anguished expressions slowly giving way to looks of relief and, ultimately, contentment. For more than seven hours they had ignored the pain, pushing themselves to the

Sizzling Summer Deals at the Renaissance Las Vegas, Nevada Hotel - 24-7PressRelease.com
/24-7PressRelease/ - Las Vegas, NV, June 01, 2008 - The Renaissance Las Vegas Hotel is now featuring hot summer rates for Elite members, when booking and paying for the Elite Exclusive Promotional offer. For only $129 per room, per night, guests are

→ No CommentsTags: Fitness Center

College professor goes from fat to ‘Mr. Low Body Fat’ - CNN

June 1st, 2008 · No Comments

WHITTIER, California (CNN) — To most of his friends and colleagues, Muata Kamdibe was the fun-loving, dreadlocked English professor with a great sense of humor. He was outgoing and loved to laugh and have a good time. Muata Kamdibe, 37, weighed 310 read the complete article about this fitness topic

To find extensive information on leading chair fitness articles and products to help you on your way to success. chair fitness

→ No CommentsTags: Fitness

Every School Every Thursday — West Des Moines & Clive - Des Moines Register

May 15th, 2008 · No Comments

Micah Rayner’s first-grade students were authors from day one. Parent volunteer Joyce Knock visits once a week to “publish” the work of Rayner’s Writers. She edits and types their stories into keepsakes for them to illustrate. These pieces then log on to this fitness center topic

The end of the school year is busy with field trips. On Tuesday, Brookview fifth-graders went to an Iowa Cubs game. Second-grade is going to Saylorville Lake today. On May 21, fourth-graders will be visiting the Capitol and Historical Building and log on to this fitness center topic

Evanston operates three community centers: Robert Crown, 1701 Main St., (847) 448-8258; Fleetwood-Jourdain, 1655 Foster St., (847) 448-8254; and Chandler-Newberger, 1028 Central St., (847) 866-8490. The Evanston Ecology Center is at 2024 McCormick log on to this fitness center topic

→ No CommentsTags: Fitness Center

Red Sox pitcher Schilling improving after shoulder injury (AFP via Yahoo! News)

May 3rd, 2008 · No Comments

Red Sox pitcher Curt Schilling, battling to regain fitness after a career-threatening shoulder injury, could start throwing next week, team manager Terry Francona said Friday. fitness news

SAN RAMON, Calif.—-24 Hour fitness, the largest privately-owned U.S. fitness chain and the Official fitness Center Sponsor of the 2008 U.S. Olympic Team, today announced that U.S. fitness news

To find extensive information on leading fitness articles and products to help you on your way to success. fitness.com/fitness/fitness.php” rel=”nofollow” rel=”nofollow” target=_blank >fitness

→ No CommentsTags: Fitness