Surf City Fitness Blog

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Can A Woman Achieve Her Fitness Goals In A Health Club?

January 20th, 2007 · No Comments

If you’re reading this article, then we’re going to assume that you already know you need anaerobic exercise (resistance training) to be truly fit for life. You’re not the average woman. You’re concerned about fitness and you’re probably a member of a health club. More than likely, you hit the gym pretty hard at least [...]

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Tags: Fitness Club

Pinpoint Womens Fitness Centers

January 2nd, 2007 · No Comments

Take your pick from countless gyms across this great nation. You no longer have a valid excuse for not getting in shape. If you’re not physically capable, then you’re just plain lazy. That’s the real deal. Now I do realize that some people may prefer more exclusive type health and fitness clubs, and this is [...]

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Tags: Fitness · Fitness Center